Whenever I have a little difficulty with something my husband says:
¨It Ainẗ Easy¨ I KNOW...Not correct English. He is not the one that uses improper English or grammar but this is his saying.
It Ain Easy but See Things through the EYES of a dog:
1) Yoga Can Be Good For You
Like Downward dog.
2) Walking is Really Fun
It can give you peace of mind. (Meditative feelings) So that gives pleasure.
In my life PLEASURE is FUN.
3) Playing can give You Excercise
One of the BEST ways to get exercise without it being a forced feeling.
I might add to this because this is just to give you ideas.
After your Downward Dog, Enjoy your walk and go throw a ball with your dog.
Sue C. L.
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